MONDAYS
BALLROOM
DANCING (Beginners) - 8 classes
ENROLLMENT
LIMIT: 10 COUPLES
Instructor: Carl Formichelli, Pro Am Dance Teacher
Learn the basic figures of the popular dances, Swing/Foxtrot and Salsa/Merangue.
We will begin with strong beats and slower tempo of music making it much
easier to practice your patterns. You will also learn the elements of
leading and following and the proper way to do the many turns and pivots
that make these dances exciting. Steps will be demonstrated with my partner
and assistant, Karen Taylor. You will see the steps as a couple accelerating
your learning process. Prior to the conclusion we will provide you with
a demonstration of more advance figures followed by a professional dance
show. Dance options will be discussed at the first class. Please indicate
the time on the Registration Form.
CLASS DATES: Mondays – September 22; October 6, 20, 27;
November 3, 10, 17, 24
TIME: 6:45-7:45 or 8:00-9:00
LOCATION: Heights Elementary School, Cafeteria
TUITION:
$80 (per couple)
BASKETBALL
(Recreational, CO-ED) - 12 weeks
ENROLLMENT
LIMIT: 20
Instructor: Steve Denneno, Physical Education Teacher, Sharon Public Schools
Do you dream of being an aspiring NBA STAR or do you play for the love
of the game? Are you looking for an activity that will offer you some
exercise and enjoyment at the same time? Don’t be misled, this recreational
program is designed for the more serious player. We don’t SLAM DUNK,
RUN FAST, OR ALWAYS HIT OUR SHOTS, however, we manage to have fun. This
class will offer shooting games, scrimmage situations and individual instruction
to improve your game and provide an opportunity to meet some great people
in a relaxed atmosphere.
CLASS DATES: Mondays – September 15, 22; October 6, 20,
27; November 3, 10, 17, 24; December 1, 8, 15
TIME: 7:00-9:30
LOCATION:
Cottage Street School, Gym
TUITION:
$89
DEMYSTIFYING
PUBLIC SPEAKING - 5 weeks
Instructor: Meagan Quin Dussault
Did you know that the number one fear of adults is public speaking? In
this course, learn how to use some time-tested techniques to take some
of the fear out of speaking in front of others. Whether you are making
a large presentation for your job, speaking to a small group about hobbies,
or just talking to a friend, how you communicate says a lot about you.
By learning about breath control, eye contact, and some secret focusing
tricks you can make public speaking work for you.
CLASS DATES: Mondays – September 22; October 6, 20, 27;
November 3
TIME: 7:00-8:30
LOCATION:
High School, Room 106
TUITION:
$40
LET’S
QUILT TOGETHER - 5 weeks
Instructor: Laura Rosenspan
ENROLLMENT LIMIT: 8
While learning the piecing and appliqué techniques or improving
on your ability to use these stitching methods, we will create one block
projects. After completing your block you will learn finishing techniques
to make an Asian feel scroll type wall hanging or add lace for an antique
or Victorian look. Perfect size projects for gifts. Make one or several,
it’s up to you. Materials list handed out a first session.
CLASS DATES: Mondays – October 6, 20, 27; November 3, 10
TIME: 7:00-9:00
TUITION:
$55
LOCATION: Instructor’s Studio, 34 Summit Avenue, Sharon
MEDITATION
- 8 weeks
Instructor: Stuart Brown, Sufi Order International
ENROLLMENT LIMIT: 25
This natural approach is for people of all ages and backgrounds who are
looking for improved concentration, heightened creative flow, peace of
mind, and a more relaxed, healthful approach to life. Techniques drawn
from all the major traditions will be practiced in the group.
CLASS DATES: Mondays–September 22; October 6, 20, 27; November
3, 17, 24; December 1
TIME: 7:00-8:00
LOCATION: High School, Room 108
TUITION:
$40
VOLLEYBALL:
INTERMEDIATE - 10 weeks
Instructor: Mark Shovelton
ENROLLMENT
LIMIT: 35
This CO-ED class is designed for players familiar with the rules of the
sport of Volleyball, but have little or no competitive experience. This
is an instructional course for people who wish to gain some experience
and sharpen their skills. Each class begins with skill-development drills
before starting pickup games. All play is strictly in accordance with
the United States Volleyball Association ball-handling rules. Please indicate
“Intermediate” on the Registration Form.
CLASS DATES: Mondays – September 22; October 6, 20, 27;
November 3, 10, 17, 24; December 1, 8
TIME: 7:30-10:00
LOCATION:
Middle School, Gym
TUITION:
$66
WRITER’S
WORKSHOP - 4 weeks
Instructor: Jane Tebeau
Do you have creative ideas, but find it difficult putting your words down
on paper? Do you watch television shows or read stories and believe that
you hold million-dollar plot lines in your mind? Well, why keep it all
bottled up inside when you can share your brilliance with others? What
better way to get those thoughts out than by sitting around in a casual
environment while sharing ideas and stories with others who are in the
same boat as you. Loosely academic, this class will focus on basic grammatical
form and content in fiction writing. You don’t have to be the best
speller, or a riveting storyteller to join. This class will involve lots
of round-table (or floor circle) discussions where every participant will
feel at ease sharing their stories. And, don’t worry if you suffer
from a form of mild (or major) literary stage-fright because we will all
be helping and supporting each other as we put those creative thoughts
into written form.
CLASS DATES: Mondays – October 6, 20, 27; November 3
TIME: 7:00-8:30
LOCATION:
High School, Room 110
TUITION:
$35
YOGA
FLOW FOR RUNNERS, CYCLISTS, AND ATHLETES - 10 weeks
Instructor: Robyn Parets, Breathe Joy Yoga
ENROLLMENT LIMIT: 20
Runners and bikers often exercise alone, enjoying the solace while their
bodies are on “automatic” pilot. During the fast, vigorous
movements, runners, cyclists, and other athletes often develop tight hamstrings
and hips. Other areas, such as the lower back, can also become strained
due to the repetitive movements. Through this class series, we will work
on stretching the hamstrings, lower back, quadriceps and hips, bringing
balance back to the body.
This flowing yoga style will also help strengthen the entire body, while
incorporating breath work to deepen your internal focus. As this class
series is dynamic, students should be in good physical shape and without
any major injuries. This class is open to men and women. Students must
bring a “sticky” yoga mat, bottle of water, and wear comfortable
clothing. Please call 781-784-4848 for questions and directions, or go
to www.breathejoyyoga.com
CLASS DATES: Mondays-September 22; October 6, 20, 27; November
3, 10, 17, 24; December 1, 8
TIME: 6:00-7:00
LOCATION: 3 Tisdale Road, Sharon
TUITION:
$145
YOGA
OF RELAXATION - 6 weeks
Instructor: Pat Daniel, PhD, RYT
ENROLLMENT LIMIT: 20
Unwind from your busy schedule and indulge in a series of relaxing evenings.
Each class will feature easy gentle stretching followed by an extended
period of Yoga Nidra, the experience of complete relaxation. This calming
and powerful practice can be used to help you reduce tension, restore
energy and enhance physical, emotional, and spiritual wellbeing. Suitable
for beginners to advanced students. Please wear loose, comfortable clothing.
Bring a blanket, plus an exercise mat or towel.
CLASS DATES: Mondays – September 29; October 6, 20, 27;
November 3, 10
TIME: 7:00-8:30
LOCATION:
Cottage Street School, Library
TUITION:
$60
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TUESDAYS
AEROBICS:
LOW IMPACT - 18 classes (THIS COURSE MEETS TWICE WEEKLY)
Certified Aerobics Instructor: Shlomit Keehn Taube
ENROLLMENT
LIMIT: 26
This program provides a sixty-minute CO-ED aerobic workout for all levels.
Workout includes cardiovascular warm-up, followed by 25-30 minutes of
fat-burning aerobics set to contemporary music. A combination of abdominals,
floor-work, and resistance techniques provide upper and lower body toning.
Please wear comfortable clothing and appropriate footwear. Bring a towel
or a mat, a water bottle, and 3-5 lb. hand held weights to class.
CLASS DATES: Tuesdays and Thursdays – September 23, 25;
October 2, 7, 16, 23, 28, 30; November 4, 6, 13, 18, 20, 25; December
2, 4, 9, 11
TIME: 7:30-8:30
LOCATION:
Heights Elementary School, Cafeteria
TUITION: $90
CARDIO
KICKBOXING - 9 weeks
ENROLLMENT
LIMIT: 20
Instructor: Michelle Merlino, Certified Personal Trainer & Aerobics
Instructor
Are you looking for a total body workout that totally kicks butt? Try
a workout that will increase your stamina, flexibility, and strength while
listening to your favorite music. Cardio kickboxing combines the elements
of boxing, martial arts, and aerobics to provide overall physical conditioning
and toning. Besides keeping your body fit, kickboxing has other benefits
such as reducing and relieving stress. Come join the fun and jab, punch
and kick your way to fitness. All fitness levels welcome. Please wear
comfortable clothing and bring a water bottle and a positive attitude.
CLASS DATES: Tuesdays - October 7, 14, 21; November 4, 18, 25;
December 2, 9, 16
TIME: 7:00-8:00
LOCATION:
High School, Cafeteria
TUITION:
$75
FENCING
– 8 weeks
Instructor: Carol E. Simpson
ENROLLMENT
LIMIT: 16
Rich in tradition, fencing is a safe, fun sport for men and women alike.
Fencing teaches discipline, etiquette, and sportsmanship while developing
confidence, quick thinking, balance, agility, coordination, speed, and
poise. It is a lifetime sport enjoyed by all ages. This class will cover
basic fencing skills and strategies, in a fun, competitive experience.
New and previous students are welcome. All equipment will be provided.
CLASS DATES: Tuesdays – October 7, 14, 21, 28; November
4, 18; December 2, 9
TIME: 7:00-8:00
LOCATION: Middle School, Cafeteria
TUITION:
$130
GUITAR
(Beginners) - 8 weeks
Instructor: Glenn Scott
ENROLLMENT LIMIT: 8
Designed for the total beginner, this course will teach students the basics
of folk/popular guitar. The emphasis will be on using simple yet versatile
chords and rhythm strums to accompany singing or other instruments. The
atmosphere will be informal, and the pace of the class will depend on
students' progress. The techniques taught will be applicable to many different
styles of music, but students will also be encouraged to request specific
songs they would like to learn. There are three absolute requirements:
(1) students must provide their own acoustic (non-electric) guitar, (2)
they must be willing to cut their nails short on one hand, and (3) they
MUST be willing to find practice time during the week.
CLASS DATES: Tuesdays – September 23; October 7, 14, 21,
28; November 4, 18, 25
TIME: 7:30-9:00
LOCATION: Heights Elementary School, Music Room 101
TUITION: $64
ITALIAN
CONVERSATION (Beginner) - 10 weeks
Instructor: Tiziana Guidarelli-Getz
Planning a trip to Florence, Venice, Rome, Naples, or would you just like
to learn more about this romantic language? Just a little knowledge will
make your vacation more exciting. In this beginner’s class, basic
grammar including simple tenses and irregular verb will be covered. You’ll
learn the everyday vocabulary that you will encounter in real life situations.
Please indicate "Beginner" on the Registration Form.
CLASS DATES: Tuesdays – October 7, 14, 21, 28; November
4, 18, 25; December 2, 9, 16
TIME: 7:30-8:30
LOCATION: High School, Room 101
TUITION:
$55
ITALIAN
CONVERSATION (Intermediate) - 10 weeks
Instructor: Tiziana Guidarelli-Getz
This
class is recommended for those individuals who already have completed
a beginner level. Conversations will be conducted on everyday topics while
proceeding with more advanced grammar. Please indicate "Intermediate"
on the Registration Form.
CLASS DATES: Tuesdays – October 7, 14, 21, 28; November
4, 18, 25; December 2, 9, 16
TIME: 8:30-9:30
LOCATION: High School, Room 101
TUITION:
$55
KNITTING
– 8 weeks ENROLLMENT LIMIT: 12
Instructor: Paula Castonguay
Are looking for a night out? Would you like to learn to knit or complete
an unfinished project? For beginner to advanced, this class will begin
with an easy class project and depending upon ability we’ll do a
sampler of different stitches. Please bring one skein of yarn, size 10
1/2 needles, and a small notebook.
CLASS DATES: Tuesdays – October 7, 14, 21, 28; November
4, 18; December 2, 9
TIME: 7:00-8:30
LOCATION:
High School, Library Conference Room
TUITION:
$50
LETTING
GO OF DETRIMENTAL THINKING - 6 weeks
Instructor: Gary Fugere
The human mind is capable of astounding accomplishments, when at peace
and uncluttered. Unfortunately, a very small percentage of us reach that
potential, primarily because the mind is engaged in trivial, demoralizing,
ego-centric thinking. Concentration and well being can't be attained when
the mind is preoccupied with living either in the future, or in the past.
Fear, guilt, worry, and revenge are born from a distorted perception of
reality and result in needless suffering. This class provides tools and
insight into how to control and focus your thoughts to identify when you
are engaged in non-productive thoughts and how to achieve a calm, self-confident
state. Read lessons, participate in exercises, hold discussions with fellow
students, plus receive personal coaching from the instructor. Runs for
6 weeks and is self-paced. Complete the lessons on your timetable. Course
requirements include intermediate PC skills and a PC with recent version
Web browser. For more in-depth information and FAQ’s, visit www.gsinet.org.
Don't forget to include your E-mail address with your registration.
CLASS DATES: Tuesdays – September 30; October 7, 14, 21,
28; November 4
TIME: Open 24 hours per day
LOCATION: Virtual classroom on the Internet
CLASS WEB SITE: http://www.gsinet.org
TUITION:
$55
PAINTING-WATERCOLOR,
ACRYLIC AND OIL (Beginner to Advanced) - 10 weeks
Instructor: Dorothy Brenner Appel, Artist/Teacher
ENROLLMENT
LIMIT: 10
Learn all aspects of painting in a supportive environment. Basic color
theory on how to mix paint will be shown. Students advance according to
capabilities. Emphasis placed on individual instruction. Pencil, brush,
knife and razor blade techniques will be demonstrated. Composition, perspective
and design will be stressed. Explore how drawing can help you process
visual information and strengthen your painting skills. Student’s
work will be critiqued as part of class participation. Classes will be
held at the artist's home/studio. A list of supplies will be provided
at the first class for students to then purchase on their own.
CLASS DATES: Tuesdays – September 23; October 7, 14, 21, 28; November
4, 18, 25; December 2, 9
TIME: 7:00-9:00
LOCATION:
3 Glenview Ave., Artist's Studio
TUITION:
$60
TAI-CHI
(Beginners & Intermediate) - 8 weeks
Instructor: David Tong
ENROLLMENT LIMIT: 25
Come and learn the basics of this ancient Chinese martial art. It helps
you relax, and learn the balance of yin and yang. It’s an exercise
and sport that does not require space or equipment. This class includes
warm-up, stretching, and balanced movements. An abbreviated form of “Combined
Tai-Chi” will be included in this class.
CLASS DATES: Tuesdays – October 7, 28; November 4, 18, 25;
December 2, 9, 16
TIME: 7:45-9:15
LOCATION:
Cottage Street School, Cafeteria
TUITION:
$50
THE
SECRET TO DEALING WITH OVERLOAD - 6 weeks
Instructor: Gary Fugere
Is your brain consumed with your to do list before your feet hit the floor
in the morning? Has your frenzied pace forced you to accept multitasking
out of necessity? Feeling guilty about the piles you're not getting to?
The frantic pace of our modern culture leaves us feeling exhausted, stressed
and often overwhelmed. It doesn’t have to be this way. You can live
a life that is both effective and gratifying by learning how to clear
away your mental clutter. This class provides powerful tools to help you
find inner balance and emotional freedom, while moving ahead with certainty
about what needs to be done next. Read lessons, participate in exercises,
hold discussions with fellow students, plus receive personal coaching
from the instructor. Runs for 6 weeks and is self-paced. Complete the
lessons on your timetable. Course requirements include intermediate PC
skills and a PC with recent version Web browser. For more in-depth information
and FAQ’s, visit www.gsinet.org. Don't forget to include your E-mail
address with your registration.
CLASS DATES: Tuesdays – September 30; October 7, 14, 21,
28; November 4
TIME: Open 24 hours per day
LOCATION: Virtual classroom on the Internet
CLASS WEB SITE: http://www.gsinet.org
TUITION:
$55
VOLLEYBALL:
POWER (Advanced Players Only) - 10 weeks
Instructor: Mark Shovelton and Earl Matthews
ENROLLMENT LIMIT: 35
This CO-ED class is for experienced players with well-developed ball-handling
skills. All play is in accordance with USVBA rules. Although the class
is administered as a “pickup” organization, all play is at
the competition level (approximately level C). Players registering for
the first time must have the instructor’s approval. Please indicate
“Power” on the Registration Form.
Important Note: Players with weak skills or little experience should consider
the Monday night Intermediate-Volleyball class.
CLASS DATES: Tuesdays – September 23; October 7, 14, 21,
28; November 4, 18, 25; December 2, 9
TIME: 7:30-10:00
LOCATION: Middle School, Gym
TUITION:
$66
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WEDNESDAYS
BELLY
DANCING - 8 weeks
Instructor: Brenda Brenner
ENROLLMENT
LIMIT: 20
Have you ever wanted to try Belly Dancing? Well, here is your chance.
Join this class to shake, shimmy, and have some fun. This class will consist
of a head to toe stretch. You will learn to isolate each part of the body
(head, shoulders, arms, hands, ribcage, abdomen, and hips) while exercising
inner muscles. The class emphasizes proper body alignment. It will allow
dancers as well as those with no dance background to develop excellent
posture and body awareness. The class will exercise the inner muscles
to become flexible, strong, and powerful while toning the whole body.
Participants should wear comfortable clothing. This is a class for women
of all ages, shapes and sizes.
CLASS DATES: Wednesdays – October 15, 22, 29; November 5,
12, 19; December 3, 10
TIME: 5:15-6:15
LOCATION:
Middle School, Cafeteria
TUITION:
$105*
*Discounts do not apply for this class
CHINESE
- 8 weeks ENROLLMENT LIMIT: 12
Instructor: Cindy Hou
This beginner Mandarin Chinese class is designed for people who wish to
build practical Chinese language skills. The class includes accurate Chinese
pronunciation through the Pinyin system, conducting simple daily conversations,
phrases and vocabularies, and functional activities in an easy-to-grasp
manner.
CLASS DATES: Wednesdays–September 24; October 15, 22, 29;
November 5, 12, 19;
December 3
TIME: 7:30-9:00
LOCATION: High School, Room 107
TUITION:
$52
MICROSOFT
OFFICE - 8 weeks
ENROLLMENT
LIMIT: 12
Instructor: Dianne Dolan, Information Services, Sharon Public Schools
Learn the most widely used software on the market today. This course will
cover the Microsoft Office Home suite of applications: Word, Excel, and
PowerPoint. Concepts of each application will be taught, and with individual
instruction from a Microsoft Certified teacher, each person will continue
with hands-on experience at their own computer. Basic computer experience
is necessary. Cost of textbook is included in the fee.
CLASS DATES: Wednesdays – October 15, 22, 29; November 5,
12, 19; December 3, 10
TIME: 6:00-7:30
LOCATION:
High School, Computer Room 624
TUITION:
$175*
*Discounts do not apply for this class
WOMEN’S
BASKETBALL - 10 weeks
Instructor: Erin McCabe
ENROLLMENT LIMIT: 20
Wanted: Adult Women Basketball Players Have you ever wanted to give the
game of basketball a try? Want to relive your high school and/or college
glory days? Want a chance to meet other professional women basketball
players? We are looking for female athletes to play in a basketball league
just for WOMEN. ALL abilities are welcome -- our goal is to brush up on
some skills, incorporate some moves, shooting drills and much more! Plus
this is a great opportunity to have some fun and meet a lot of wonderful
people.
CLASS DATES: Wednesdays – October 8, 15, 22, 29; November
5, 12, 19; December 3, 10, 17
TIME: 6:30-8:30
LOCATION:
Middle School, Gym
TUITION:
$60
YOGA
FOR WOMEN – 8 weeks
Instructor: Shaila Srinivasa
ENROLLMENT
LIMIT: 22
Learn and practice Yoga postures (Asanas), breathing techniques, and how
to relax. The practice of Yoga Asanas helps bring body and mind under
control, and teaches concentration. Enjoy a healthy, relaxed body and
mind, practicing Yoga. Bring an exercise mat or large beach towel.
CLASS DATES: Wednesdays – September 24; October 15, 22,
29; November 5, 12, 19; December 3
TIME: 7:00-9:00
LOCATION: Cottage Street School, Library
TUITION:
$60
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THURSDAYS
AEROBICS:
LOW IMPACT – 18 classes (THIS COURSE MEETS TWICE WEEKLY)
Certified Aerobics Instructor: Shlomit Keehn Taube
ENROLLMENT LIMIT: 26
This program provides a sixty-minute CO-ED aerobic workout for all levels.
Workout includes cardiovascular warm-up, followed by 25-30 minutes of
fat-burning aerobics set to contemporary music. A combination of abdominals,
floor-work, and resistance techniques provide upper and lower body toning.
Please wear comfortable clothing and appropriate footwear. Bring a towel
or a mat, a water bottle, and 3-5 lb. hand held weights to class.
CLASS DATES: Tuesdays and Thursdays – September 23, 25;
October 2, 7, 16, 23, 28, 30; November 4, 6, 13, 18, 20, 25; December
2, 4, 9, 11
TIME: 7:30-8:30
LOCATION: Heights Elementary School, Cafeteria
TUITION: $90
ARCHERY
– 6 weeks
Instructor: Tom Herrington, US Archery National Coach
ENROLLMENT LIMIT: 20
Come join this Senior Training Program, adult archery clinic. The STP
programs offer an achievement award system based on how well the archer
shoots. There are 6 levels in the achievement system; beginning with Bowman
and extending to Grand Master Archer. The clinic stresses safety, correct
shooting form and fun. All equipment is provided. Adults of all ages and
levels are invited. There will be a mini-tournament on November 6th. Both
achievement awards and tournament medals are presented at that time.
CLASS DATES: Thursdays – September 25; October 2, 16, 23,
30; November 6
TIME: 7:00-9:00
LOCATION: Ace Archers, 131 Morse St, Foxboro
TUITION: $95*
*Discounts do not apply for this class
SELF-DEFENSE
FOR WOMEN – 6 weeks
Instructor: Kevin Pellerin, S.A.F.E. – Self-Defense & Awareness
for Escape
This course is a fun and safe way to arm you with the basics of self-defense
while teaching you practical techniques to become more aware of your surroundings
with the goal of keeping you safe in all situations. Our world today seems
increasingly more dangerous, but we can teach you the skills you need
to feel safe and stay safe. This class promotes a “Yes I Can”
attitude to all that participate. Winning starts with beginning. Join
with a friend and make the commitment to feel more confident. Mothers
sign up with your daughters so you both feel safe. Be sure to wear comfortable
clothing and don’t forget a water bottle, an open mind, and come
willing to learn. Our spacious facility provides you with a great learning
environment, a matted training floor, and the equipment to help practice
your skills. You can perfect your technique on our training bags and even
take your frustrations out on “Bob the Bully”. See you in
class.
CLASS DATES: Thursdays – September 25; October 2, 16, 23,
30; November 6
TIME: 7:00-8:00
TUITION: $75 (Discounts do not apply for this class.)
LOCATION: Okinawan Karate Club, 31 Tosca Drive, Stoughton, MA 02072
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FRIDAYS
PRANAYAMA
AND DEEP RELAXATION - 10 weeks
Instructor: Robyn Parets, Breathe Joy Yoga
ENROLLMENT LIMIT: 20
Stressed out? Feeling overwhelmed? Then this class is for you. Each week
we will learn and practice different breathing techniques and relaxation
methods to help bring the mind and body into a state of deep relaxation.
These practices will help calm the nervous system and bring you back into
balance. Leave all the stress of the work week behind and start your weekend
off refreshed, reinvigorated, and relaxed. Please call 781-784-4848 for
questions and directions, or go to www.breathejoyyoga.com
CLASS DATES: Fridays - September 26; October 3, 10, 17, 24; November
7, 14, 21; December 5, 12
TIME: 7:00-7:45
LOCATION: 3 Tisdale Road, Sharon
TUITION: $90
SAUNTERING
IN SHARON - 4 weeks
Instructor: Kurt Buermann, President of Sharon Friends of Conservation
Exploring the town’s trails. Sharon is fortunate to have many good
hiking trails practically on our doorsteps. This course will feature walks
on Sharon’s two main trails, King Philip’s and the Massapoag
Trail. As well, we will check out the newer Beaver Brook Trail and possibly
some others. We will also have an informal smattering of trail lore, map
reading, and direction finding. Participants should wear suitable clothing
and comfortable shoes. You might bring a small bottle of water and bug
spray. We’ll meet at Mann’s Pond on Billings Street for the
first hike and discuss the meeting places for future hikes at that time.
CLASS DATES: Fridays - September 26; October 3, 10, 17
TIME: 4:30-5:45
LOCATION: Mann’s Pond, Billings St., Sharon
TUITION: $20
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ONE DAY/NIGHT CLASSES
REMINDER:
DISCOUNTS DO NOT APPLY FOR ONE OR TWO DAY/NIGHT PROGRAMS.
BEGINNING
THE COLLEGE SEARCH – One Night Only
Instructor: Larry Dannenberg, College Solutions Managing Partner
Find the right fit for the student, while minimizing the time, money,
and stress. For parents of all high school students. Looking to find the
right school for your child or minimize what you pay? If you have a high
school student you can’t afford to miss this seminar. We will show
you how to choose the school that is the right fit for your child as we
walk you through the admissions process.
Learn about how merit money works and what you can do to better your position
even if you are not a top student. See how the financial aid process works
and how you can improve your position. This seminar is particularly important
if your student is at the top of the class, has learning disabilities,
is an athlete, or is average. See how starting the process early can offer
significant advantages, especially for business owners, divorced parents,
or home schooled children.
CLASS DATE: Wednesday – October 15
TIME: 7:00-9:00
LOCATION: High School, Room 108
TUITION: $18*
*Discounts do not apply for this class
BRAZILIAN
EMBROIDERY - One Night Only
ENROLLMENT LIMIT: 15
Instructor: Esther Begleiter
Come explore the exciting world of Brazilian Embroidery. You will be making
a 3- dimensional 6 X 8 embroidery bouquet using special variegated rayon
threads as well as straw threads from Brazil. You will learn various stitches
to make a beautiful bouquet that will take your breath away. Some of the
stitches will be the bullion, stem, couching and French knots. Kit includes
fabric with a design drawn on it, threads to complete the project, needles,
and detailed instruction for making each flower. You just have to bring
your scissors, a 5 inch hoop, notepaper, and pencil to take notes and
magnification if needed. No previous experience required. A $5 materials
fee is payable to the instructor at the first class.
CLASS DATES: Monday – November 3
TIME: 7:00-9:15
LOCATION: High School, Library
TUITION: $18*
*Discounts do not apply for this class
CLAMMING
– One Day Only
Instructor: Paul Bruce
You will learn the how and where of clamming in pristine Duxbury Bay.
You will need a 1-gallon milk jug with the top cut off. Any other items
are illegal. You will fill one container with steamer clams. You will
enjoy and remember this unique educational opportunity without having
to buy a license. Learn a skill for life in one and half hours. We will
meet at the front parking lot of Duxbury High School. Please wear boots,
however gloves are optional.
CLASS DATE: Saturday – October 11
LOCATION: Meet at Duxbury High School, Front Parking Lot
TIME: 3:55 PM Sharp! (Rain or Shine)
LENGTH: 2 hours
TUITION: $44*
*Discounts do not apply for this class
Directions will be sent to those who register
CRAB
CATCHING, ETC. - One Day Only
Instructor: Paul Bruce
You will catch all the crab you can eat and you will fish for scup, tautog,
flounder, fluke, striped bass, perch, etc. You may get lucky and bring
home a lobster. You’ll learn a variety of tackles and techniques.
This is great family fun.
CLASS DATE: Saturday – October 4
LOCATION: Meet at Duxbury High School, Front Parking Lot
TIME: 3:55 PM Sharp! (Rain or Shine)
LENGTH: 1.5 hours
TUITION: $23*
$38 for a family of up to 4 (2 adults & 2 children under 12)
(plus $10 for each additional child)
*Discounts do not apply for this class
Directions will be sent to those who register
CRANBERRY
PICKING AND WILDLIFE ADVENTURE - One Day Only
Instructor: Paul Bruce
You’ll be visiting a once active cranberry bog that is returning
to the wild. You’ll be able to pick all the cranberries your little
heart desires with an antique cranberry scoop. You’ll see a tree
swallow colony. Perhaps you’ll find the Henslow sparrow colony.
You’ll see wren houses, mouse houses, muskrat burrows, a crow rookery
and bog flora and fauna. Enjoy swamp maples foliage. This is a wonderful
opportunity for you and your family to enjoy a day together in a unique,
multiple ecosystem. Please wear boots. Directions will be sent to those
who register.
CLASS DATE: Sunday – September 28
LOCATION: Meet at Osborne Country Store, Rt. 53, Duxbury
TIME: 9:55 AM Sharp! (Rain or Shine)
LENGTH: 1.5 hours
TUITION: $29*
$44 for a family of up to 4 (2 adults & 2 children under 12)
(plus $10 for each additional child)
*Discounts do not apply for this class
DISC
GOLF – One Night Only
Instructor: Michael Dussault, Disc Golf Pro
Borderland State Park has one of New England’s top rated Disc Golf
Courses but no one seems to know about Disc Golf. Now is your opportunity
to learn from an actual Disc Golf professional, the rules and fundamentals
of this exciting up-and-coming game. If you like ball golf or if you are
a former Ultimate Frisbee Player, Disc Golf is a perfect opportunity to
use your already existing skills. Even if you have no experience with
sports of any kind, Disc Golf is a fun and relaxing way to exercise.
CLASS DATE: Monday – September 22
TIME: 5:00-7:00 PM
LOCATION: Borderland State Park
TUITION: $18*
*Discounts do not apply for this class
FIRST
AID BASIC
AMERICAN RED CROSS - One Night Only
ENROLLMENT LIMIT: 12
A Red Cross certified instructor/employee will teach the course. The American
Red Cross can now prepare you to handle bleeding, shock, poisoning, and
other common first aid emergencies. Participants will be awarded a First
Aid certificate upon successful completion of the course that will be
valid for three years.
CLASS DATE: Thursday – October 23
TIME: 6:00-10:00
LOCATION: High School, Library
TUITION: $65*
*Discounts do not apply for this class
FISHING
FOR STRIPED BASS AND BLUES - One Day Only
Instructor: Paul Bruce
You'll fish for Bass and Blues on Duxbury Beach. You'll learn tackle and
baiting techniques. Your bait, tackle, rods, and reels are provided. Gain
the skills and confidence to fish solo via the Ted Williams method. There
are Striped Bass in the 60 - 70 pound range that cruise this beach daily.
Wear boots, and dress according to weather conditions.
CLASS DATE: Friday – October 10
LOCATION: Meet at Duxbury High School, Front Parking Lot
TIME: 6:55 PM Sharp! (Rain or Shine)
LENGTH: 2 hours
TUITION: $44*
*Discounts do not apply for this class
Directions will be sent to those who register
FOSSIL
FINDING - One Day Only
Instructor: Paul Bruce
You’ll find numerous fossils from a variety of creatures on Duxbury
Bay. This is a wonderful opportunity for you and your family to enjoy
a day together. Directions will be sent to those who register.
CLASS DATE: Sunday – October 12
LOCATION: Meet at Duxbury High School, Front Parking Lot
TIME: 3:55 PM Sharp! (Rain or Shine)
LENGTH: 1.5 hours
TUITION: $23*
$38 for a family of up to 4 (2 adults & 2 children under 12)
(plus $10 for each additional child)
*Discounts do not apply for this class
GETTING
PAID TO TALK – One Night Only
ENROLLMENT LIMIT: 25
Instructor: Jenny Marcotte, Creative Voice Development Group
An introduction to professional voice acting. Have you ever been told
that you have a great voice? This exciting class will explore numerous
aspects of voice–acting work for television, film, radio, books
on tape, documentaries and the internet. We will cover all the basics,
including how to prepare the all important demo and how to be successful
and earn great income in this exciting field. Students will have the opportunity
to ask questions and to hear examples of demos recorded by professional
voice actors. Class participants will even have a chance to record a commercial
script under the direction of our producer. This class is informative,
lots of fun, and a great first step for anyone interested in voice acting
professionally.
CLASS DATE: Wednesday – December 10
TIME: 6:30-9:00
LOCATION: High School, Room 110
TUITION: $22*
*Discounts do not apply for this class
GLASS
FUSING WORKSHOP - One Class Only
ENROLLMENT LIMIT: 10
Instructor: Elaine Rudnick
Create a beautiful 4 x 6 inch picture frame by combining sheet glass with
accessory glasses such as frit (granules of crushed glass), stringers
(thin threads of colored glass), and confetti (wafer thin shards of glass).
You will also design a pin or pendant
using the same technique. An introduction to glass fusing will be discussed.
Projects will be kiln fired and completed by the instructor and may be
picked up the following week. A $15 materials fee is payable to the instructor
at the class. Please indicate date on the Registration Form.
CLASS DATE: Monday – November 3
TIME: 7:00 – 10:00 PM
OR
CLASS DATE: Tuesday – November 18
TIME: 9:00 AM – 12:00 PM
LOCATION: One Mattakesett Circle, Sharon, Instructor's Studio
TUITION: $55*
*Discounts do not apply for this class
GOURMET
WILD MUSHROOMS - One Day Only
Instructor: Paul Bruce
You will learn to positively identify common mushrooms such as Morels,
Chicken of the Woods, and Fawn. You'll find choice edible mushrooms in
your yard or as you travel about, and spoil yourself with these succulent,
earthy treasures! There is an optional $12 materials cost, payable to
the instructor that provides you with a list of 210 edible mushrooms as
well as information from the Audubon Field Guide. There are also photos
that you'll place in your field guide. You will receive oyster mushroom
cultivation information, a "Do's and Don'ts" sheet regarding
freezing, washing, drying, and field preparation.
Your information will give you confidence to forage by yourself. Bring
a paper bag and paring knife. Please wear boots.
CLASS DATE: Sunday – October 5
TIME: 9:55 AM sharp! (Rain or Shine)
LENGTH: 2.5 hours
LOCATION: Meet at Duxbury High School, Front Parking Lot
TUITION: $44*
*Discounts do not apply for this class
Directions will be sent to those who register
HEALTH
PLAN OPTIONS FOR PEOPLE WITH MEDICARE – One Night Only
Instructor: Sue Flanagan-Almon, Senior Plan Consultant, BCBSMA
This well-received seminar begins by explaining Original Medicare. It
then shows how Medigap and Medicare Advantage plans work with Medicare.
It also includes an explanation of Medicare Prescription Drug coverage.
This is a popular seminar, praised for the way it makes the information
clear and easy to understand. It is requested again and again by the many
Council on Aging centers at which it has been offered.
CLASS DATE: Monday – October 27
TIME: 7:00-9:00
LOCATION: High School, Library
TUITION: $10*
*Discounts do not apply for this class
HEALTH
PLAN OPTIONS FOR PEOPLE THINKING ABOUT RETIREMENT –
One Night Only
Instructor: Sue Flanagan-Almon, Senior Plan Consultant, BCBSMA
This presentation helps answer some common questions about health insurance
for those who will be retiring soon. What happens to my insurance if I
retire younger than 65? What if I work past 65? What about coverage for
my spouse? This presentation will cover COBRA and the Direct Pay plans
available to people before they are Medicare eligible; it will also cover
the health plan options available once a person does have Medicare.
CLASS DATE: Thursday – November 13
TIME: 7:00-9:00
LOCATION: High School, Library
TUITION: $10*
*Discounts do not apply for this class
HOW
TO BUY SAFELY ON eBAY – One Night Only
Instructor: Michael Kaplan, TheSellingPost.biz
We are offering an exciting class on eBay, the world’s largest market
place! We have over 20,000 auctions completed on eBay and we are bringing
that power selling experience to you. We will teach you the following:
how to set up your account, how to bid safely on eBay and WIN, how to
search for items, how to insure you are getting the best deal, how to
pay for items & more. We would like everyone to bring in a least one
item you would like us to appraise for you; i.e. collectibles, vintage
toys, antiques, designer watches/handbags/jewelry, and anything else of
interest. (Antique Road Show has nothing on us!)
CLASS DATE: Thursday – October 16
TIME: 7:00-8:30
LOCATION: High School, Computer Room 624
TUITION: $18*
*Discounts do not apply for this class
HOW
TO GET COMPLETELY DEBT-FREE - One Night Only
Instructor: Blanchard Warren, CFISL
“Make no mistake: Paying off the balance on a credit card is just
about the best investment you can ever make,” says Andrew Tobias,
financial planner, who writes for Parade magazine. Paying off a 15% credit
card is equivalent to getting a 15% return on an investment. See how to
achieve true financial freedom by first investing in your debt. This class
is not just for those with a debt problem. It’s for anyone who wants
to build real wealth and achieve true financial freedom. If you have debt
payments of any kind – mortgage, credit cards, car loans, etc. –
you should attend. You can pay off your credit cards in one to four years.
Then eliminate your 30-year mortgage in another three to six years. You
will also understand why the mortgage tax deduction is a fraud. Learn
a simple, guaranteed system to eliminate all of your debts so that you
can operate on 100% cash. You can do this with your current income without
sacrificing your lifestyle. Bring your list of debts and a calculator
to class. You will develop your own debt elimination plan that you can
implement immediately into your lifestyle. Course fee includes a 12-page
workbook, $8 value. Optional text is available in class for $43.
CLASS DATE: Tuesday – December 2
TIME: 6:30-9:30
LOCATION: High School, Room 105
TUITION: $25*
*Discounts do not apply for this class
HOW
TO PLAY PIANO BY EAR - One Night Only
Instructor: Ed Korman
Contrary to popular belief, anyone can learn to play by ear. This workshop
shows you the inside secrets professional piano players use (but seldom
reveal). You’ll learn how to pick tunes right out of your head.
In addition, you will learn how to get songs off the radio (think of the
money you’ll save on sheet music). You’ll even learn how to
transpose and improve your musicianship overall. This workshop goes beyond
mere “ear training”. After this unique class, you’ll
be picking out tunes by ear—with both hands—from the very
first day. Open to musicians (not just piano players) who have a basic
understanding of chord theory. Beginners should take Instant Piano For
Hopelessly Busy People as a prerequisite. Guided by the course workbook
and included CD (developed by the founder of this workshop), you can continue
to perfect your technique at your own pace. Registration fee includes
$25 for chord study workbook and a 60-minute practice CD (separate materials
from Instant Piano).
CLASS DATE: Wednesday – October 22
TIME: 6:30-9:30
LOCATION: High School, Music Room 704
TUITION: $55*
Combination rate with Instant Piano $90*
*Discounts do not apply for this class
INSTANT
PIANO FOR HOPELESSLY BUSY PEOPLE - One Night Only
Instructor: Ed Korman
Taking years of classical music lessons is fine – if your goal is
to play classical music. For those of us who would like to play the songs
we grew up with (and more), this three hour class with included course
materials will build a complete foundation – all the basics you’ll
need to play just about any song, almost regardless of style and key.
If you are an absolute musical novice, a short pamphlet can be provided
(in advance, at no extra charge) which will give you the little information
necessary to benefit tremendously from this class. You will learn this
simple, yet powerful method to understanding music, which the piano players
of today use, starting with easy melodies over easy chords. Guided by
the course workbook and included CD (developed by the founder of this
workshop), you can continue to perfect your technique at your own pace.
It’s easy, it’s fun, and musically correct. Registration fee
includes $25 for chord study workbook and a 60-minute practice CD.
CLASS DATE: Wednesday – October 15
TIME: 6:30-9:30
LOCATION: High School, Music Room 704
TUITION: $55*
*Discounts do not apply for this class
SMELT
FISHING - One Day Only
Instructor: Paul Bruce
You’ll fish for sleek silver scaled Smelt along with the “old
timers”. You will learn all about rods and tackle and the when,
where, and how to Smelt fish including jigging and bait. You’ll
learn early in the season so you may fish into January up until ice fishing
time! You’ll also learn cleaning and cooking. Learn a new fishing
skill to beat those winter blues. Direction will be sent to those who
register.
CLASS DATE: Saturday – November 15
TIME: 9:55 AM sharp! (Rain or Shine)
LOCATION: Meet at Quincy Town Pier
LENGTH: 2 hours TUITION: $38*
*Discounts do not apply for this class
WEDDING
PLANNING FROM START TO FINISH AND EVERYTHING IN BETWEEN One Night Only
Instructor: Shelby O’Connell, Owner of So Chic Events
Want to make your wedding reflect you and your beloved’s fondest
dreams? This class will help you save time and money during your wedding
planning. Basic guidelines will be covered, including steps to getting
a marriage license, doing vendor and venue research, etiquette, the time
lines of planning a wedding, and whether or not to get wedding insurance.
Shelby is a certified wedding consultant, member of the Association of
Wedding Consultants and American Society of Wedding Planners.
CLASS DATE: Wednesday – October 8
TIME: 7:00-9:00
LOCATION: High School, Room 108
TUITION: $18*
*Discounts do not apply for this class
YOUR
CHILD'S FIRST FISH - One Day Only
ENROLLMENT LIMIT: 10
Instructor: Paul Bruce
You are guaranteed to catch a bass. You'll want to bring a camera, still,
or video, for this milestone in your child's life. You'll be on a privately
stocked pond with bass in the 1-6 pound range. Catching a bass is a certainty.
If the adult does not want to fish, they may let their child catch another
fish if they would like. There will be a short nature walk and everything
is provided for a "designer fishing experience". Ages 18 months
to 76 years (so far) are welcome. You're not going to believe it until
you see it. No license needed.
CLASS DATE: Sunday – October 19
TIME: 9:55 AM sharp! (Rain or Shine)
LOCATION: 50 Birch Street, Duxbury
LENGTH: 1 hour
TUITION: $26*
per one child accompanied by one non-fishing adult
Full cost applies to all who fish
*Discounts do not apply for this class
Directions will be sent to those who register
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